My New blog

Hi friends,

I have recently came across a book called SMART FOOD FOR SMART KIDS.  A fantastic book with lots of information about the food we eat.

Now a days lots of things matter.What we eat will affect us in future.Few weeks back when I was waiting for my son to finish his cricket match.I was just browsing my mobile.

There was an article about the lifestyle we are having now a days.The very reason leads us to eating unhealthy food and which infact is the reason why we have so many new virus(flu,cancer ..etc)happening.

when I young we never bought takeaway.Usually it is more home food.No finger food,no ready made stuff.Now everything is easy because we are becoming so adjusted to the easy life style that we are depending more on easy things.Like no more hard work just get some take away like Mc Donalds,noodles etc.

Finally a day will come when we will forget our traditional cooking.More and more of ready made stuff will affect our health as well as our kids.

So it is better we start changing our self to healthier option.

Iam planing to change our routine schedule with a healthier option.I thought of sharing them to you all.

I hope my new web site will help you all alot.

My new blog is     http://smartfoodsmartkids.blogspot.com/